Sharon (aka Sat Kriya Kaur) is a recovering left-brained biotech scientist who committed to a life-changing yogic path in 2005. Prior to this time, she dabbled in yoga, meditation, and qigong/tai chi, but did not maintain a regular practice. Following several family deaths, major work stress and other life changes, she discovered Kundalini Yoga which has been a wondrous journey!
Throughout her involvement with Integrative Medicine and cancer patient advocacy at UC San Diego, yoga has been a source of healing for both herself and others. Sharon is passionate about sharing these teachings with the community to reduce suffering and promote a life in which we can be Happy, Healthy and Holy.