Katie’s intention for each class is to provide a safe space for others to explore their bodies through breath, mindful movement and self-love. As a registered Yoga teacher, Reiki practioner and wellness enthusiast, Katie is dedicated to guiding others in finding balance and inner peace in order to live their best life. Katie believes that yoga is much more than the physical practice but a way of life. Trained in Vinyasa and Yin Yoga, Katie’s classes invite students to slow down, explore their depths and find a deeper connection with the mental, emotional and physical bodies. It is her hope that students leave their mats feeling relaxed with a deeper sense of inner peace.