Kate Danta E-RYT 500 Kate first began [...]
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In this class we will focus on gently moving the [...]
The intention of Trauma Informed yoga is to bring a [...]
Originally from North Carolina, Katie’s yoga journey [...]
Janet started on the yogic path through [...]
Leave your worries at the door and step into a [...]
Unwind and recharge with this slow moving, gentle and restorative [...]
As a wife and mother of two beautiful daughters, I’ve [...]
Steffi’s passion for yoga sparked nearly 10 years [...]
During this class you will experience a strength building series [...]