In this class we will focus on gently moving the [...]
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Kate Danta E-RYT 500 Kate first began practicing yoga at [...]
The intention of Trauma Informed yoga is to bring a [...]
Leave your worries at the door and step into a [...]
Unwind and recharge with this slow moving, gentle and restorative [...]
During this class you will experience a strength building series [...]
As a wife and mother of two beautiful daughters, I’ve [...]
Mimi Suh is a KRI Certified Kundalini [...]
Therapeutic Yoga specializes on your physical and mental wellbeing through [...]
Start your week with a soothing all levels Gentle Hatha [...]