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Being There -Next best thing to "being there".
A unique and transformative class taught in the style of Svaroopa® Yoga with KATE DANTA
"Being There" Preview
DVD "Being There"
Allow your body to discover the benefits of supported poses for a deep release of tension within the muscles that wrap around the spine. What would happen if you allowed your body to "be held" in a yoga pose instead of efforting and or straining to be there? Imagine a sense of space permeating your body and mind. Then, imagine your breath and awareness filling into that space for a deeper, sweeter sense of self.
Price: $39.99 + $5.00 (shipping to continental US)
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