Kate Danta
Kate Danta, the owner and director of P.B. Yoga, has been teaching yoga for over 13 years. Kate is a yoga teacher who is living yoga as well as teaching it. Kate's credentials include certification and training as a holistic health practitioner, yoga teacher and yoga therapist. Her approach to teaching yoga is aligned with her approach to living life.

"Turn your gaze inward and you'll find the support that you need in order to slip into a steady, easy place inside that is always there no matter what you are doing, (including holding a yoga pose)  and then lean into that support. Let go of the struggle that comes from the desire to control your environment and listen to what your body is saying. The body never lies. Surrender is the key to a blissful journey and the journey is about living in the "now" and not just while you're in a yoga pose." 

 After Kundalini initiation by her Guru in 1993, during meditation her body was moved into spontaneous yoga poses, enlivening her knowledge and understanding of the body. Her style of teaching and guiding others to discover this for themselves is intuitive as well as compassionate. Pacific Beach Yoga & Healing Arts is an outgrowth of her work, offering daily classes, workshops, and community events. For a private session, please contact Kate @ (858) 488-7774, or you can email her at kate@pbyogaandhealingarts.com

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